Reasons to Add Ajwain to your Winter Diet

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Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...

Why People are Getting a Sore Throat from Wearing a Mask 

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One of the most important things to prevent the risk of coronavirus infection is wearing a mask. It stops the virus present in the...

Family member tested COVID positive: How we handled the situation: 

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So, recently one of my family members tested positive for coronavirus. It was a bit of a shock for all of us because we...

Pilates Moves That You Can Do at Home

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Pilates has emerged as an effective form of exercise in the last few years as it is intense but does not involve jumping. running...

Morning Habits that are Keeping You From Losing Weight

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Sometimes even after  exercising and following a certain diet, you may not be able to see results if you are not starting your day...

Aced the Basic Plank? Here are Some Challenging Variations to Try

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Most fitness enthusiasts love to work on their core as a strong core helps in preventing back injuries, improve posture, and also can improve...

 Some Basic Cycling Tips for Beginners

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In the current corona situation, people are asked to go out only when necessary, but people are bored and need some kind of change....

Facts to Know About Cashew Milk

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There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...

How COVID-19 Stress is Affecting your Body

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The uncertainty surrounding coronavirus has caused people to panic. People have lost their jobs, their routines have changed and many are under immense pressure...

Nuts to Consume for Boosting Immunity

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The coronavirus pandemic has caused people to think about their food and lifestyle choices and hence everyone is working on becoming healthier. Your food...

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Benefits of Meditation to Fight Against Coronavirus

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As the world deals with coronavirus pandemic, we are asked to stay at our homes and practice social distancing. Often when people are asked...
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Teacher’s Day: Health Tips for Teacher’s

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Teaching is one of the most respected professions in the country. They are the ones who help us chase our dreams and help us...
Mushrooms

Reasons to Eat More Mushrooms

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Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...
Things that fat people are tired of hearing

Things Fat People are Tired of Hearing

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God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...

Discover the very best Casino Welcome Benefits

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When it involves on the internet gambling establishments, one of one of the most luring attributes for brand-new gamers is the welcome bonus offer....