Foods to keep allergies at bay

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Many times we suffer from allergies we instantly take a medicine to cure it. But have you ever thought there are many foods too...

Reasons you must start drinking green coffee

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Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...

Health Benefits of Blackberries

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 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...

Keto diet: Everything vegetarians must know

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Keto is about fats and proteins which have no carbs a finding the same and replacing meats especially while on a vegetarian form is...

Superfoods that fight cold and flu

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Foods for a healthier you! In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....

Health Benefits of Baby Corn

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Did you know baby corn is one of the healthiest vegetables that can be used in salads and stir fries? It is largely used...

Surprising Benefits of Organic Milk

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Organic milk is the milk raised according to organic farming methods. The milk  must come from a cow that has not been given antibiotics...

Reasons to Eat More Mushrooms

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Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...

Amazing Benefits of Moringa

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Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...

Recent Posts

How To Celebrate Safe Diwali During Pandemic 

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Diwali is here with all the festive feels and so is the pandemic, but coronavirus can not dull our spirits of this festival. It...
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Reasons To Switch Up Your Fitness Routine

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We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...
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Natural Ways to Get Soft Lips

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Check out some natural ways to get soft lips: Smile is the prettiest thing that we wear, and for a perfect one, we need to...

A new mutant Coronavirus new strain is here!

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The SARS-CoV-2 new strain was found in the UK and it has been constantly mutating. Many countries have now canceled flights to the UK...

Learn These Habits for Better Mental Health 

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We all go through stressful days in our life and sometimes we even experience anxiety which not only affects  our physical but mental health...