Covid-19 Vaccine Slots Triggers Meme Fest Online

The Covid-19 vaccination drive for people above the age of 18 began on May 1 and since then many are struggling to book slots

Gifts for Fitness Freak Moms on Mother’s Day

During the pandemic the fitness apps have seen a  rise by 46% which clearly means that people have become health conscious.

Asthma prevention and symptoms

World Asthma Day: All You Need to Know

Every year on the first Tuesday of May World Asthma Day is observed to raise awareness about chronic disease. This year

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Food Items For Clearer Arteries

Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face

Hacks To Reduce Belly Fat!

We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot of time and effort

It’s Time To Start Dancing

We all enjoyed watching dance videos on social media during our free time. But have you ever wondered how much dancing can

Weightlifting Tips for Women

As compared to plain cardio and other exercises, weightlifting helps in burning more calories. For weightlifting, you must

Mustard Oil

Incredible Mustard Oil Benefits

Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor

foods that STOP weight loss

5 Healthy Foods That Stop Weight Loss

We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps

Pregnancy during Covid : Precautions to Take

We all know that women need to take extra care during pregnancy and now during the pandemic, they need to be more careful