WEIGHT MANAGEMENT

Things You Must Keep in Mind Before Dating a Fitness Freak

Almost every girl dreams of dating a man who is strong and has a good body but, along with that you must also know that

5 Surprising reasons why you are not losing belly fat

Unexpected Reasons You are Not Losing Belly Fat

There are many people who deal with the problem of abdominal fat and even after doing a lot of vigorous exercises they fail.

Fitness

If Your Boyfriend is a Fitness Freak!

In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of

Thoughts we get while we are on the treadmill

Thoughts You Have While Running on a Treadmill

Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this

Annoying Things That Happen When You Go to Gym

No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily routine

Things that fat people are tired of hearing

Things Fat People are Tired of Hearing

God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should

Twinkle Khanna compares Keto Diet to an Animal

Twinkle Khanna Compares Keto Diet to an Animal

Keto Diet is being followed by both celebrities and common people to lose weight and the results too are amazing. Though

Things that Skinny Girls are tired of hearing

Things that Skinny Girls are Tired of Hearing

There’s a saying that nobody in this World is satisfied with what they have and that’s true in most of the cases as even

Source Eat This, Not That!

Surprising Reasons for Weight Gain

There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating

Lame excuses that we make to not Workout

Lame Excuses to Skip Workout

Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine