HEALTH

carrots

Superfoods For People Over 60

Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many

Source:Consumer Reports

Ways to Curb Snoring with Lifestyle Changes

Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s

Anushka Sharma

Everything You Need to Know About Bulging Disc

Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors have

Foods for Stronger Nails

When it comes to taking care of the body we often tend to forget about nails. To make them look gorgeous and keep them healthy

exercise

Best Plyometric Exercises for More Power

Plyometric exercises are done to grow strength and to increase and maintain the body power. They can be performed two to

Surprising Benefits of Marigold

Marigold is a bright orange colored flower found in gardens and is also popularly known as “Genda Phool”. It is widely

Anemia Drug might Aid Recovery After a Heart-Attack

Research says: Anemia Drug might Aid Recovery After a Heart-Attack According to new research drugs that are undergoing development

Woman sleeping/pixabay

Best Ways to Treat Insomnia

Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours? If yes then 

Diabetes

Rakhi Gifts for Diabetic

With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes 

Source: organiclifestylemagazine

Ways to Get Rid Of Heartburn

Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent