9 November 2020
Signs That Show You Are in a Perfect Shape
Working out not always gives you the result you want as the doors for improvement are always open. However to know whether
8 November 2020
Easy Ways to Quit Smoking
Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its
25 October 2020
Surprising Revelation about Green Tea
In the past few years, green tea has become one of the most popular drink and even tea lovers have switched to this healthy
21 September 2020
Funniest Gym Fails Caught on Camera
No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that
20 September 2020
Types of People We Come Across in Gym
Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and
8 September 2020
Healthy Substitutes for White Sugar
A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead
8 September 2020
Eat Avocados to Lose Weight!
Recently researchers did a surprising revelation about how important avocados are for us. They have called it a wonder
8 September 2020
Ways to Relieve Arthritis Pain
Arthritis is one of the most common problems that many people are dealing with. Though at an initial stage it is not that
8 September 2020
Thoughts You Have While Running on a Treadmill
Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this
7 September 2020
Ways To Get Rid Of Love Handles
There isn’t much to love about love handles as they are an alternative name for the extra fat that sits at the sides