Things Every Girl Does in the Gym

There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether

Food for healthy bones/pixabay

Top Foods For Healthy Bones

Bones are the support system of the body, they provide structural support and also protect the important organs of the human

Signs You are Not Eating Right

No doubt in today’s time many people stay on diet just to stay fit but only few follow a good food plan at the same time.

Things Every Girl Tells Their Gym Trainer

Girls always want to look beautiful so they are always extra cautious about their weight. Even if they are sweating hard

Tips to avoid STD

Tips to Avoid Sexually Transmitted Disease (STD)

Sex is a beautiful and the most unusual feeling of pleasure and bond. There is no harm in having a sexual relationship but

Effects of smoking during pregnancy

Dangers of Smoking While Pregnant

 Cigarette smoke contains more than 4,000 chemicals, including truly nasty things like cyanide, lead, and at least 60 cancer-causing

Things that Skinny Girls are tired of hearing

Things that Skinny Girls are Tired of Hearing

There’s a saying that nobody in this World is satisfied with what they have and that’s true in most of the cases as even

Weight Loss tips/pixabay

Weird Things People do to Lose Weight

No Doubt almost every person wishes to have a toned and attractive body but not everyone gets it. Though many people put

Things Fitness Freak Couples Can Relate To

Many couples are dedicated towards health so from breakfast, dinner to dates everything revolves around it. Even we have

Ways to take care of your Eyes

Ways to Take Care of your Eyes

We all know that it is important to take care of our body but besides this, it is also necessary to focus on other parts,