HEALTH

Reasons to Take a Break From Your Smartphone

Yes, there is no doubt that smartphones have made our lives easier but another reality is that we are always busy with our

Health Benefits of Broccoli

Health Benefits of Broccoli

A cup of broccoli has many nutrients you require for the day. It is a superfood and one of the healthiest cruciferous vegetables,

COVID-19 variant

Highly Mutant Covid C.1.2 Variant Found

A new variant of SARS-CoV-2, the virus which causes COVID-19, has been detected in South Africa and many other countries

Learn These Habits for Better Mental Health 

We all go through stressful days in our life and sometimes we even experience anxiety which not only affects  our physical

India Might Soon Enter the Endemic Stage of Covid-19

We all know that the pandemic is not over yet and the third wave might come. But WHO chief scientist Soumya Swaminathan says

Vitamin D and Fat loss

Can Vitamin D Help You Lose Weight?

We all know the benefits of soaking in some sunshine you will be amazed to know that this habit can also contribute to your

Crying

How Crying can Make you Healthier

Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with the

Benefits of Quitting Diary

We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients.

What Not Do If You’re Stressed

Stress is a phase that comes in almost every person’s life but its suffering depends on person to person. It’s a situation

Is Black Alkaline Water Good For Health?

Bollywood celebrities never fail from experimenting with the latest health and fitness trends. After  keto diet, pilate