HEALTH

Stress Relief Activities You Should Try

Check out some fun activities you can do to deal with stress: We all deal with stress everyday and we know few ways  to

Weird Things Girls Do When They Suffer from PMS

We all know about a girl’s menstruation cycle but do you have an idea about Pmsing? It is the phase when a lady does

Source: organiclifestylemagazine

Ways to Get Rid Of Heartburn

Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent

Things You Must Stop Doing in Morning

Mornings are very important as a bad one ruin the day which is why we  always talk about things that one should do every

Apps to Right Information On COVID-19

The internet and social media can almost become a misleading platform with the bulk of fake news on Covid-19 to spread panic.

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Tips To Deal with Post-Lockdown Anxiety

Now that we have entered the fourth phase of lockdown, some relaxations have been announced by the center and state governments.

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Reasons You Should Not Wear Masks While Exercising

If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree

Lockdown Eased: Ways to Protect Yourself from COVID-19

As we have entered the fourth phase of lockdown, governments have given some relaxations as well. We have been now asked

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Having Digestive Issues in Lockdown? List of Foods to Avoid

During the lockdown, constipation is a common problem that people are facing. This indigestion condition can cause discomfort,

Yoghurt

Foods that reduce PMS symptoms

Popping pills isn’t the answer for reducing PMS symptoms. Diet plays a crucial role in the menstruation cycle of women.