Coronavirus Pandemic: Ways to Keep your Lungs Healthy
All of us know that novel coronavirus has symptoms similar to normal flu, this infection attacks your lungs and thickens the mucus, which makes...
Guide to do Self-Proning to improve Oxygen Levels
As India deals with the second more dangerous wave of covid-19, things are going out of hand. With the shortage of oxygen in some...
Detox Diets: Do They Work?
People instantly regret having junk food and even something processed during their dieting period as it isn’t always possible to stick to healthy eating...
Don’t Miss these Signs About Your Nails!
Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Difference Between Rest and Recovery!
It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...
Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
Different Types Of Cooking Oils And Their Benefits
Oil is a vital ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct oil...
Things that can mess up your periods
We all want a fixed cycle as it becomes easy to keep a track of it. But missing a period is not always medically...
Workouts You Can Do With Your Dog
Why work out alone when you have a furry friend, dogs make great workout partners. They help keep a positive attitude and make the...
Lifestyle Changes to Make After a Heart Attack
Experiencing a heart attack can change your life in so many ways and is an alarming reminder that some changes should be made. Many...
Recent Posts
Rice or Roti: Which is healthier for weight loss?
Rice or Roti which is a healthy choice?
The two main staples of our Indian diet is rice and chapattis. These two complete our meal....
What is Black Fungal Infection in Covid-19 Patients
During the surge in coronavirus cases, doctors have found a new ‘black fungus’ infection among COVID-19 patients. The government said that this fungal infection...
Foods That Can Induce Menstruation
Many women suffer from irregular periods because of their current lifestyle and irregularities in the menstrual cycle can cause weight gain, facial hair, mood...
Skincare Habits You Need to Stop Doing
We all love to pamper our skin and for that we use different products but because of our busy life we often neglect our...
Healthy Sweets for Diwali
The festive season calls for yummy treats and Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...
