Surprising Things that Trigger Headache

Why is too much green tea harmful?

Headache is a common problem that all of us suffer from and it occurs due to various reasons such as eye strain, lack of sleep, and long working hours to list a few.  Other than these common reasons headache can trigger due to some surprising reason read on to know about them

  • Weather

The changes in weather cause imbalances in brain chemicals including serotonin that can cause instant migraine. The weather conditions that can trigger headache include extreme heat or cold, sun glare, high humidity, bright sunlight and windy weather.

  • Tight hairstyle

Source StyleCraze

Source StyleCraze

Hairstyles like ponytails, braids, high buns, and other tight hairdos might sometimes elicit tension on the scalp due to tight hair pull. This constant pulling might affect some nerves in the scalp causing a headache. So, avoid tying up your hair for a longer period of time.

  • Strong smells

Strong smell of perfumes, cigarette smoke or room freshener might trigger a headache in some people of

  • Dehydration

Make sure you drink enough water as dehydration can cause headaches. Though there is no exact reason but it has something to do with the way blood volume drops when you are not drinking enough water.

  • Stress

Constant stress can result in a headache. It happen when the muscles of the neck and scalp tense up which is why it is advised to take less stress and stay happy.

  • Too much caffeine intake

You might not want to hear about this thing but yes, that coffee you are drinking might cause a headache. Caffeine causes vasoconstriction in your blood vessels that means they get a little narrower. If you drink coffee every day, your body gets used to it and when you skip it, your blood vessels don’t become confined and cause a headache so lower your intake of caffeine.

RELATED ARTICLES

Anushka Sharma

Everything You Need to Know About Bulging Disc

Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said

Eat Healthily This Christmas

Tips to Eat Healthily This Christmas

There are certain times of the year when you just can’t stop yourself from having lavish food. You

Keto Diet Myths you should Stop Believing

The keto diet is gaining a lot of attention among the fitness people. Keto diet or Ketogenic diet is

Things You Must Stop Doing in Morning

Mornings are very important as a bad one ruin the day which is why we  always talk about things that