11 April 2021
Herbs that help balance hormones
Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of
FOOD
30 March 2021
Foods That are Good for Thyroid Patients
Thyroid can be difficult to manage. Although the symptoms can be managed through proper medications but diet can help you
22 March 2021
Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There
16 March 2021
Convincing Reasons to Switch to Sourdough Bread
There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread
9 March 2021
Things That You Should Never Add to Your Coffee
Coffee is something that most people consume almost every day and some even start their day with it. Well, coffee is healthy
8 March 2021
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the
2 March 2021
Replace Regular Milk with Oat Milk
The wave of veganism has encouraged people to ditch dairy products for vegan alternatives and this shift has shown positive
2 March 2021
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years,
2 March 2021
Incredible Mustard Oil Benefits
Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor
15 February 2021
Health Benefits of Cinnamon
In early times cinnamon was precious than gold and was used as a medicine in traditional Ayurveda. Its benefits are associated