30 December 2019
Diet Trends that Ruled 2019
Just like fitness trends, there are diet trends as well. Every year there is a diet that rules the fitness industry and
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30 December 2019
Do You Want to Have McDonald’s Masala Dosa Burger
The popular food chain McDonald’s has introduced a fusion breakfast item, Masala Dosa burger which received a mixed reaction
19 December 2019
Foods That Keep your Body Warm and Cozy in Winters
Winter is here and you cannot fight the icy chilly weather with just blazers and blankets. Whatever food you eat affects
13 December 2019
Winter Friendly Flours that You Must Try
Winters are here and it is time to change your diet plan and as incorrect winter diet can make you feel tired all day so
10 December 2019
Healthy Winter Indian Recipes
Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according
10 December 2019
8 Food Items to Fight Winter Chills
Don’t we all love winters? But often when we feel cold we all crave for the sun and hot summer days! However, if you feel
9 December 2019
What is The One Meal A Day (OMAD) Diet?
What is an OMAD diet? An extreme form of intermittent fasting, the OMAD diet is becoming a popular diet. People following
3 December 2019
Cayenne Pepper Help You Lose Weight
We Indians love to add spices to our food to enhance its taste revelation but including red cayenne pepper in your diet
2 December 2019
Is Excluding Gluten From Your Diet Absolutely Necessary?
Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is. Gluten
29 November 2019
Interesting Reasons you Must Have Soups
Soup is quick and easy comfort food, especially in winters.There is nothing like a hot bowl of soup to warm you up on a