2 February 2020
Reasons Why Couples Must Work Out Together
We all know the benefits of working out, but do you know benefits of having a workout buddy? They are motivating. And when
2 February 2020
Reasons To Love Rowing
Rowing has been proved better than many other cardio exercises as while performing it one stretches nearly all the muscles
20 January 2020
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the
10 December 2019
Cervical Cancer: Myths and Facts
Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to
14 August 2019
Rakhi Gifts for Fitness Freak Sisters
Its Rakhi tomorow and brothers must be puzzled thinking what to gift their sisters this time. Nowadays, people have grown
30 May 2019
Foods to Help Body Recover a Long Day at Beach
If you are planning your day out at beach it will be an enjoyable yet hectic one because of the different activities you
25 April 2019
Work Out in Groups to Stick to Those Fitness Goals
Have you noticed we work more enthusiastically and even enjoy more of workouts when doing it in groups. Compare your morning
18 October 2018
Things You Need to Know About Zika Virus
Earlier in 2017 there were two outbreaks of Zika virus in India and now it has again hit the country. Cases of people been
24 September 2018
Bedtime Snacks That Help Burning Fat & Induce Sleep
Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often
6 September 2018
Sara Ali Khan’s Workout Video
Sara Ali Khan is always in news because of her style sense, her up-coming movies and now because of her workout videos. Her