Tips to Improve Digestion

A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it  can

Easy and Light Rice Meals for Summer

For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy

The Great Khali’s Fitness and Diet Routine

For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have

 Some Basic Cycling Tips for Beginners

In the current corona situation, people are asked to go out only when necessary, but people are bored and need some kind

Period Hacks: How to Feel Better on Your Period

Menstruation is one of the most important processes of a woman’s body and it deserves utmost caution and self-care. Wrong-

Ways to Get Rid of Dark Inner Thighs

Are you conscious to wear your favorite pair of shorts or a bikini because of dark inner thighs? Though it is not a health

Why You Must Add Sapodilla in Your Fruit Platter

Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is

List of Unhealthy Caffeinated Beverage

For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated

Dinner Habits That Are Ruining Your Night

Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner and post-dinner

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Why You Shouldn’t Rub Eyes

Do you also keep rubbing your eye every time? Rubbing eyes looks like a normal thing and we often do it especially when tired