Top Health Fitness Apps in India 2021
With the ongoing pandemic, health and fitness have become a primary concern to consider as fitness is a secret of longevity. If a person...
Experts Reveal Popular Fitness Trends of 2020
2020 was not good for fitness freaks as they had to stay indoors for months without going to the gym. But special times lead...
How Japanese Water Therapy Helps in Weight-Loss
Many of us do not have enough water throughout the day and it can affect the functioning of many organs in our body. If...
Indoor Exercises to do During Lockdown
It is time to stay at home and take care of ourselves as India is currently gripped with the second wave of COVID-19. Staying...
Fitness is Much More than Just Losing Weight!
Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...
Ways to Make Going Back to the Gym Safer
As gyms and spas are now open, fitness freaks are rushing back to hit the machines. While A lot of people are excited to...
It’s Time To Start Dancing
We all enjoyed watching dance videos on social media during our free time. But have you ever wondered how much dancing can be beneficial...
Covid-19 Second Wave: Ways to Stay Active
India is currently witnessing a surge in COVID-19 cases with over 2 million people being infected by the virus. The government has imposed restrictions...
Hacks To Reduce Belly Fat!
We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Recent Posts
Food Items For Clearer Arteries
Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...
Matcha or Green Tea: Which One is better?
People have started to take an interest in different kinds of teas as many newly introduced ones have notable health benefits. Matcha and green...
Popular Misconceptions About Acne
Acne is one of the most widespread skin problems that many people face. Though nothing has been proved that how exactly it is caused...
How To Maintain Muscles Mass During Lockdown
Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
Food to Eat and Avoid in Chickenpox
Chickenpox is highly contagious infection caused by the varicella-zoster virus. It takes around ten to fifteen days to recover from this disease. Itchy red...
