Top Health Fitness Apps in India 2021
With the ongoing pandemic, health and fitness have become a primary concern to consider as fitness is a secret of longevity. If a person...
Experts Reveal Popular Fitness Trends of 2020
2020 was not good for fitness freaks as they had to stay indoors for months without going to the gym. But special times lead...
How Japanese Water Therapy Helps in Weight-Loss
Many of us do not have enough water throughout the day and it can affect the functioning of many organs in our body. If...
Indoor Exercises to do During Lockdown
It is time to stay at home and take care of ourselves as India is currently gripped with the second wave of COVID-19. Staying...
Fitness is Much More than Just Losing Weight!
Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...
Ways to Make Going Back to the Gym Safer
As gyms and spas are now open, fitness freaks are rushing back to hit the machines. While A lot of people are excited to...
It’s Time To Start Dancing
We all enjoyed watching dance videos on social media during our free time. But have you ever wondered how much dancing can be beneficial...
Covid-19 Second Wave: Ways to Stay Active
India is currently witnessing a surge in COVID-19 cases with over 2 million people being infected by the virus. The government has imposed restrictions...
Hacks To Reduce Belly Fat!
We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Recent Posts
List of Highly Infected Items
With the increasing cases of coronavirus, the situation is getting worse. But we are still going on with our daily lives though in a...
Plant-Based vs. Vegan Diets: A Comparison
Plant-Based and Vegan: Your Guide
In recent years, there's been a remarkable rise in the popularity of plant-based and vegan diets. From health concerns to...
5-Minute Stress Relief Strategies
Everyone has different trigger levels and reactions to stress as well while some get anxious, some shut down and many get angry. Sometimes stress...
Fistulotomy: Procedure, Recovery, Risks
What is Fistulotomy? Understanding Procedure
A fistulotomy is a surgical procedure used to treat an anal fistula. An anal fistula is an abnormal tunnel that...
10 Minutes Yoga Routine for People with a Hectic Schedule
Most of us lead a busy life with a lot of responsibilities to handle from day to day. Our busy schedules may keep us...
