9 November 2020
Healthy Diwali Snacks Ideas
Diwali is just around the corner and this is the time when we cheat on the diet as we indulge in Diwali sweets with the
6 November 2020
Can Coronavirus Spread More During Winters?
Winters are here and with it comes the thought of how the pandemic might take a turn. Since most respiratory diseases including
2 November 2020
Malaika Arora Shares her Covid-19 Recovery Journey!
Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become
26 October 2020
Food Combinations to Avoid
It it is important that the food you eat is not only tasty but healthy too. Most of us try to eat healthy and avoid junk
26 October 2020
Inverted Yoga and Its Benefits
Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika
25 October 2020
Importance of Morning Walk
The best and easiest way to stay fit is to go on a morning walk. Though walking itself has various benefits and morning time
25 October 2020
Fitness Lingos and Their Meaning!
Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?
20 October 2020
Plants That Will Help You Breathe Easier at Home
The air in national capital these days is worse than it has been in 17 years. People are exposed to bad air quality particular
20 October 2020
Things You Should Know About Prostate Cancer
Prostate cancer is emerging as the second deadly disease among men in Delhi? According to a survey, prostate cancer is the
16 October 2020
Recognising the Signs of Hormone Imbalance
Are you having mood swings, trouble sleeping, or have gained weight? Chances are that you have a hormone imbalance. Hormone